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Prof Richard Davidson
Wellbeing Skills
Can wellbeing skills be learned?
   Video
Meaningful May 2021 Josie's Podcast
Let's make May meaningful together
   Podcast
Shawn Achor
Happiness & Success
What can we do to be happier, achieve more and navigate the challenges in our world?
   Video
Satish Kumar
Natural Wellbeing
How can living more simply help us take care of ourselves, our planet and each other?
   Video
Dr David Hamilton
How to be happier & change the world with kindness
Exploring the amazing power of kindness and self-love to transform our lives
   Video
Meik Wiking
Secrets of the world's happiest people
Evidence, stories and tips from the very happiest corners of the planet
   Video
Matthieu Ricard
Matthieu Ricard leads a group meditation
A guided meditation
   Video
Sean Dagan Wood
On Constructive Journalism
Exploring constructive journalism.
   Video
Nipun Mehta
On Generosity
Can generosity change us?
   Video
Voices from the movement
10 years of Action for Happiness
How has Action for Happiness affected lives?
   Video
Rick Sharpe
The price of heartbreak
Author Rick Sharpe shares the insights from his book "The price of heartbreak" about how we can respond constructively to challenging situations in our life - and how mindfulness can help.
   Podcast
Monthly Action Calendar
12 months of daily action calendars to keep you inspired all year round
   Download
Dr Elisha Goldstein
Transforming Anxiety
How can we help ourselves and others find better ways to respond to anxiety?
   Video
Darryl Edwards
Actively Happier
Movement is great for our wellbeing - but how can we make it fun and part of our daily routine?
   Video
Jump Back Up July 2021 Josie's Podcast
Josie walks us through the actions in the Jump Back Up July 2021 calendar
   Podcast
Helen Russell
Happiness secrets from around the world
A trip around the world to discover the secrets of happiness from 30 countries.
   Video

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