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Thupten Jinpa
Compassion: the Key to Happiness
How we can train our compassion muscle and unlock great benefits both for ourselves and others.
   Video
Adam Grant
Give and Take
Success, work motivation and helping and giving behaviours
   Video
Anthony Seldon
Action for Happiness launch: Anthony Seldon
The importance of education in building a happier society
   Video
Ted Meissner
Present Moment Mindfulness
Mindfulness teacher and host of one of the most popular meditation podcasts, Ted Meissner joins Gui for a fascinating conversation about mindfulness and how it can help us live happier lives.
   Podcast
Vidyamala Burch
Managing Pain
How can we change our relationship with pain?
   Video
Posters for children
Posters for children explaining the 10 Keys to Happier Living
   Download
Dr Wendy Suzuki
Overcoming Anxiety
Can we turn our anxiety into a gift rather than a curse?
   Video
Active April 2021 Josie's Podcast
Ideas and inspiration for Active April 2021
   Podcast
Dan Goleman
Emotional Intelligence
How can we develop our emotional intelligence to respond more wisely and navigate life's challenges?
   Video
Professor Laurie Santos
Happiness Lessons
What really makes for a happy and fulfilling life? And how can the science of happiness help us live more wisely as we recover from the current crisis
   Video
Dr Mark Williamson
Making Life Happier
How to make life happier? For ourselves and others around us too.
   Video
Gretchen Rubin
Happiness, habits & personality types
What's your personality type?
   Video
Rachel Kelly and Jane Garvey
Small steps to happiness
A journey from depression to happiness
   Video
Suzy Greaves
Introducing Happiness Clubs
What are Happiness Clubs?
   Video
Jon Kabat-Zinn
The life-changing benefits of mindfulness
Mindfulness goes mainstream
   Video
Henry Stewart
Action for Happiness launch: Henry Stewart
Building happier workplaces
   Video

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